Exhausted by Relationships That Take Everything and Give Nothing Back?
You're done over-analyzing text messages, walking on eggshells, and sacrificing your own boundaries to keep the peace. Whether you're stuck in a toxic cycle you can't seem to break, grieving a devastating breakup, or trying to navigate dating after divorce, it feels like you're constantly fighting for a bare minimum love.
You don't need another generic advice article telling you to "just move on." You need real, transformative support to heal from the inside out.
My Approach to Therapy for a Breakup
As a licensed online therapist for a breakup in Florida and Georgia, I use Acceptance and Commitment Therapy (ACT) to help you move past heartbreak, quiet the overthinking, and rebuild your life with clarity and purpose. Getting over a breakup with online relationship counseling provides you with practical, actionable tools when your mind won't let go of the past.
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Stop the endless overthinking and painful "what-ifs"
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Heal heartbreak and rebuild your self-confidence
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Create a life, and future love, you're genuinely excited about
📍 Licensed Online Therapist in Florida & Georgia | 🖥️ 100% Virtual Therapy
About me
Reaching this point is usually the hardest part. You realized that what worked before isn't working anymore. That's where I step in. As a therapist for a breakup in both Florida and Georgia, I help people stop surviving their days and start actively shaping them. My practice is built around actionable, evidence-based therapy that bridges the gap between feeling stuck in wanting closure you may never receive from someone, and gaining real, sustainable clarity so you can start moving on.
Whether you're navigating a breakup in Orlando, a divorce in Boca Raton, or dating again in Atlanta, we'll work together to build practical strategies that stick.
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Areas of Specialty
Relationship Issues, Breakups, Therapy after Divorce, Grief, Dating Anxiety, Trauma Bonding, Narcissistic Abuse, Family Conflict, Families of Alcoholism, Boundary Setting, Self Worth / Esteem, Toxic Relationships, Sexual Abuse, Trauma and CPTSD
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Therapeutic Approaches
Acceptance and Commitment Therapy (ACT), Trauma-Informed Therapy, Grief Counseling, Somatic Experiencing, Parts Work
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Schedule a Free Consultation
Insight is great. But taking action is what creates change. Clarity for your next step will come after movement. So call us today to schedule your first appointment.
Trusted By & Featured In
Ashley's work has been featured in national podcasts, publications, and mental health organizations, where she shares practical insights on relationships, burnout, money, and emotional well-being.
ACT Therapist for a breakup
serving adults in Florida and Georgia
📍 Online Therapy
Specialized online Acceptance and Commitment Therapy (ACT) for relationship counseling and moving on after a breakup. ACT Therapy & Somatic Parts work designed to create peace in your relationships and purpose in your life.
Here's How I Help
Don’t shame yourself for feeling stuck on a toxic ex. There's no deadline for healing. And if no one ever taught you what healthy love looks like, it makes sense that you're still searching for answers from someone who left you confused.
Let's work together so you can stop chasing closure from the person who took it from you, get help moving on after a breakup, and start creating your own sense of peace, self-trust, and a life that chooses you back.
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Heal from Toxic Relationships
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Grief Group Support for bearevement and loss
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Set Healthy Boundaries