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Counseling and Grief Therapy in South Florida
Ashley Gersh, LMHC is she founder and owner of Action Ashley, a Mental Health Counseling & Services practice where she helps people take action to begin their healing journey. Her practice offers individual and group counseling services. As a grief specialist, Ashley helps clients navigate the stages of grief triggered by death and ambiguous loss such as breakups, family estrangement, divorce, miscarriages, chronic illness, job loss, life transitions, COVID-19, and more. In her approach to counseling, she provides action oriented therapy to help you get your energy and motivation back, find hope, build confidence, and reconnect with life. She uses an integrative approach with a strong emphasis on Acceptance and Commitment Therapy to help with your individual needs. She offers a supportive, non-judgmental, compassionate environment to help you find clarity and confidence as you move forward from grief.
Support Groups for Young Adults
Grief is an inevitable part of life, and the grieving process can be a difficult and long journey. Action Ashley provides individual grief counseling and online grief group counseling for young adults who find it difficult to cope with emotions associated with grief. Action Ashley online grief support groups provide a safe and secure space for young adults to share their experiences of grief, express their feelings, and receive support and understanding from others who have experienced similar losses. Through the groups, young adults can gain insight into the grieving process and begin to understand their own emotions. Young adults can find support and understanding and can connect with others who are going through a similar experience.