Virtual Counselor For Teens in Florida
Therapist for teens is just one title Ashley Gersh LMHC holds under her belt. Licensed Mental Health Counselor (LMHC) in the state of Florida, Ashley Gersh of ActionAshley.com is the premier virtual therapist for teens in the Sunshine State. For years she has provided specialized relationship, grief, depression, and anxiety counseling to adolescents and still does. However, now you can also book virtual online sessions that are designed for teens and delivered with an emphasis on teens’ individual needs within their unique situations. With an ability to foster create an environment of trust and rapport, Ashley Gersh provides teens with necessary guidance and support in the exploration and resolution of their difficulties. Ashley Gersh’s compassionate and sensible approach has earned her numerous positive reviews from past clients, helping the Florida teen community identify her as the best virtual therapist among their peers.
Bottling Up Emotions
In recent years, there has been an increasing number of teens in the state of Florida that have started bottling up their emotions instead of expressing them. Regrettably, emotional repression is sometimes seen as a better solution to their issues than having to discuss them with someone. The effects of this diminished emotional openness are far reaching, as bottling up emotions can cause a multitude of physical and mental health issues for young people. Seeking a constructive outlet for their emotions and developing emotional resilience is essential for them to have mental well-being.
Why Do I Bottle Up My Emotions?
In an effort to help those teens in Florida (or anywhere else) seeking professional solution-focused help, Ashley Gersh offers virtual counseling services specifically tailored to each of their individual needs. Her sessions are designed to foster an environment of trust, acceptance, and understanding, thus encouraging teens to feel comfortable enough to release any emotional and mental blockages that have been holding them back. Ashley Gersh is able to help them gain a sense of control and clarity, and provides them with the necessary tools to regain emotional stability and mental health.
As adolescents try to figure out the world with rapidly changing life events and relationships, they need to develop their own coping mechanisms and build their resilience. Without proper guidance, teens can become overwhelmed by events occurring around them, leading them to repress their emotions in order to keep up with the pace of the world around them. Emotional repression not only prevents them from getting to the root of their frustrations, but can also be detrimental to their physical and mental health. It is essential for them to find an effective and self-healing way to cope with the stress facing them.
“Talk It Out”
Recognizing the need to simply “talk it out” and get a proper therapist for teens can help young adolescents make sense of things. This is where a trusted LMHC such as Ashley Gersh can be immensely beneficial as she provides a safe and secure counseling platform where adolescents can process their complex feelings and emotions without fear of judgment.
Young adults often face problems related to their personal relationships with friends, family, and significant others. With her experience in counseling teens, Ashley Gersh understands the harsh realities they may be facing at home or school and provides them with an understanding and compassionate ear. She helps them learn to create meaningful, healthy, and lasting relationships.
Teens can find it difficult to express their sadness when faced with a death or loss of a loved one. During such hard times, an outlet such as counseling can be incredibly beneficial in helping teens process their feelings and begin their grief journey. Ashley Gersh provides a safe and comfortable space for them to talk in order to move forward through the conflicting emotions and grief pathways. Above all, she provides assurance, encouragement, and understanding to teens in need of her help.
Depression among the teenage population has grown amidst the current pandemic. As a result, Ashley Gersh helps adolescents who struggle with the physical and mental symptoms of depression to identify and move past the triggers of their negative thoughts and feelings. With her expertise and attention to each individual’s specific concerns, she helps teens learn to recognize the effects of depression. Ashley encourages young adults to develop positive coping mechanisms to manage their symptoms.
Teens suffering from anxiety can be plagued by persistent worry, fear, and panic. Ashley Gersh’s counseling services provide a supportive environment wherein they learn to understand their individual paths of their anxiety and the underlying causes of it. She helps them understand and be aware of their feelings in order to better identify the sources of their anxieties and develop concrete strategies to manage them and reduce their intensity.
Heart To Heart Counseling
The undesired effects of emotion repression in teens are far-reaching and prevent them from leading a happy and emotionally stable life. A therapist for teens in today’s world is not only a good idea but a must sometimes. Ashley Gersh LMHC via ActionAshley.com is the best virtual therapist for teens in the State of Florida as she provides relationship, grief, depression, and anxiety counseling tailored to each adolescent’s individual needs. Her compassionate and sensible approach to her sessions allows teens to feel accepted, comfortable, and safe enough to work through their issues and find a sense of balance. As a result, she is celebrated within the Florida teen community for her services and success in helping them find the right solutions for their issues. Call Ashley Gersh LMHC today if you live in Florida or book her online today for a virtual counseling session!