Take action on your healing journey

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Therapy Services

  • Depression and anxiety therapy

    Depression / Anxiety

    Therapy to help you heal from depression, anxiety, and relational trauma.

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  • relationship counseling

    Divorce

    Individual counseling to help you find clarity if you're wondering, "Should I stay or should I go?" And Collaborative Divorce Services.

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  • bereavement counseling

    Grief / Loss

    Individual Grief Therapy and Grief Group Therapy services to assist with bereavement and loss.

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Take action with Ashley!

Hi, I’m Ashley Gersh, LMHC, welcome to my practice. I commend you for taking this brave step towards your healing journey.

You’ve been feeling lonely, dissatisfied in your relationship, and know something needs to change, but you aren’t sure where to begin. You’re trying to navigate unmet needs, struggling with the question, “Should I stay or should I go?” or dealing with the aftermath of a toxic relationship.

Listening to your inner voice is tricky when you’re overthinking the present while romanticizing the past, stuck in unhealthy patterns and feeling anxious in your relationships, or haven’t yet grieved the life you expected to have with someone.

How would your life shift if you stopped worrying about other people’s judgement or rejection and, instead, reconnected with your authentic self? Would you start making decisions from a place of greater self-awareness, aligned values, and take action in the direction of what matters most to you?

I want that for you. And I deeply believe healing is possible. I’m more than just a good listener. From our sessions together, you can begin to confidently decide your path forward, feel like yourself again, and move out of survival mode.

Why does a breakup hurt?

There’s a death of an imagined future. When WE becomes ME.

Some relationships are life stories and others, just love stories.

As a trained therapist in Florida, I am committed to not just helping you manage the pain, but to heal from it.

I’m here to help.

FAQs.

Curiosity over judgment.

Compassion is my first approach.

Let’s replace judgment with curiosity so you can find your path forward with peace of mind.

Bite-Sized Tips.

Sharing Food For Thought on Instagram and TikTok to make mental health topics more digestible.

Food For Thought.

Moving kitchen conversations to the counseling room because the best conversations happen at dinner and with your therapist.

What people are saying!

  • I've had the pleasure of knowing Ashley professionally for many years now. She's truly a fantastic counselor who holds space for all of the emotions that a lot of us struggle with. I would also recommend her if you are grieving, as I was able to work with her in this context, and saw how great she is in helping people navigate through grief.

    Justin Martin, Certified IFS Therapist, Google Review

  • Ashley brings warmth with her presence, patience and dedication in caring for people.

    Tabitha Crosno, RMHCI, PSC, MA, Psychology Today

  • I highly recommend counseling with Ashley. She is very kind, patient, and compassionate. She really took the time to understand my thoughts and feelings. I also felt very seen and heard.

    S.K., Client, Google Review

  • Ashley, MA, LMHC is a compassionate and empathetic therapist with a dedicated expertise in grief and loss. I highly recommend her!

    Roberta Zanzonico, Psychiatrist, MD, Psychology Today