Take action on your healing journey

(407-536-7509)

Individual Counseling / Grief Group Counseling / Divorce Services across Florida

Therapy Services

  • Depression and anxiety therapy

    Depression / Anxiety

    Therapy to help you heal from depression, anxiety, and relational trauma.

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  • relationship counseling

    Divorce

    Individual counseling to help you find clarity if you're wondering, "Should I stay or should I go?" And Collaborative Divorce Services.

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  • bereavement counseling

    Grief / Loss

    Individual Grief Therapy and Grief Group Therapy services to assist with bereavement and loss.

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Take action with Ashley!

Hi, I’m Ashley Gersh, LMHC, welcome to my practice. I commend you for taking this brave step towards your healing journey.

It's normal to want security in our relationships, to find confidence in our own voices, and to feel less anxious. But sometimes, unhealthy patterns keep us stuck.

Past relationships and childhood wounds can hold us back. And if you grew up with emotionally distant, manipulative, or unpredictable caregivers, it can make building healthy adult relationships harder.

I specialize in acceptance and commitment therapy (ACT), Trauma Informed, and Mindfulness-Based practices for clients struggling with grief/loss as it relates to death, breakups and divorce, family estrangement, and life transitions.

How would your life shift if you stopped people pleasing and started setting boundaries from a place of grounded, self-compassion? Would you start making decisions with greater self-awareness, aligned values, and take action in the direction of what matters most to you?

I want that for you. And I deeply believe healing is possible. I’m more than just a good listener. From our sessions together, you can begin to confidently decide your path forward, feel like yourself again, and move out of survival mode.

Bite-Sized Tips.

Sharing Food For Thought on Instagram and TikTok to make mental health topics more digestible.

Food For Thought.

Moving kitchen conversations to the counseling room because the best conversations happen at dinner and with your therapist.

Why does a breakup hurt?

There’s a death of an imagined future. When WE becomes ME.

Some relationships are life stories and others, just love stories.

As a trained therapist in Florida, I am committed to not just helping you manage the pain, but to heal from it.

I’m here to help.

FAQs.

Curiosity over judgment.

Compassion is my first approach.

Let’s replace judgment with curiosity so you can find your path forward with peace of mind.

What people are saying!

  • I've had the pleasure of knowing Ashley professionally for many years now. She's truly a fantastic counselor who holds space for all of the emotions that a lot of us struggle with. I would also recommend her if you are grieving, as I was able to work with her in this context, and saw how great she is in helping people navigate through grief.

    Justin Martin, Certified IFS Therapist, Google Review

  • Ashley brings warmth with her presence, patience and dedication in caring for people.

    Tabitha Crosno, RMHCI, PSC, MA, Psychology Today

  • I highly recommend counseling with Ashley. She is very kind, patient, and compassionate. She really took the time to understand my thoughts and feelings. I also felt very seen and heard.

    S.K., Client, Google Review

  • Ashley, MA, LMHC is a compassionate and empathetic therapist with a dedicated expertise in grief and loss. I highly recommend her!

    Roberta Zanzonico, Psychiatrist, MD, Psychology Today