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Florida Therapist?

Action Ashley Counseling

Meet Ashley

Ashley Gersh, LMHC is the owner and lead ACT therapist of Action Ashley, LLC for counseling services in florida and collaborative divorce. She’s passionate about helping clients heal and live a fulfilling life after heartbreak from a toxic relationship. She’s been featured on the front page cover of the Boca, West Boca, and Delray Sun Sentinel, Awarded the “Best Grief Therapist” in Orlando, Florida by Online Therapy, has been published in the American College of Cardiology Magazine, Choosing Therapy, and more.

We can help.

Check out our Therapy Services.

Relationship Counseling

  • Breakups

  • Divorce

  • Narcissistic Abuse

  • Family Estrangement

  • Family Conflict / Partner Conflict

  • Friendship Betrayal / Breakup

  • Communication issues, conflict resolution, and healthy boundary setting

  • People Pleasing / Codependency

  • Sexual Orientation

Trauma Counseling

  • Sexual Trauma, Rape, or Sexual Assault

  • Complex Trauma / Complex PTSD

  • PTSD

  • Adults with childhood trauma

  • Chronic Illness / Chronic Pain

  • Dissociation

  • Childhood Abuse

  • Acute, Chronic, and Complex Trauma

  • Individuals or family member’s impacted by another’s alcohol use, substance use, or other addiction

Grief Counseling

  • Loss of loved one

  • Loss of friend

  • Loss of pet

  • Therapy for cancer patients and/or their loved ones

  • Terminal Illness

  • Caregiving

Grief Groups for Young Adults

  • 6 - Week Grief Support Group

  • 90 Minute Grief Support Group Sessions held Online for Young Adults aged 18 - 37 living in Florida

  • Intake Session Required for new participants

  • $55 / session. For 6 weeks $330 Total

  • Continuing Grief and Loss Support with a once a month support group after completing 6-week grief group program ($45 / session)

Anxiety Counseling

  • Relationship Anxiety

  • Social Anxiety

  • Generalized Anxiety

  • Panic Attacks

  • Intrusive Thoughts

  • Perfectionism

  • Performance Anxiety

  • Therapy for anxiety symptoms and related anxiety disorders

Depression Counseling

  • Depression

  • Low Self-Esteem

  • Self-Harming

  • Passive Suicidal Thoughts

  • Post-partum Depression

  • Anger Management

  • Major Depressive Disorder

  • Premenstrual Dysphoric Disorder

  • Depression from traumatic events, bereavement, or relationship issues

We’re here to help.

FAQs.

Compassion is our cure to shame.

Compassion is our first approach

Self-compassion is a much better motivator than shame. It’s easier to take action towards your goals when the therapist encouraging you feels safe, the environment is friendly, and you’re not feeling judged.

FL Counseling Services FAQ

  • We offer individual therapy services for clients ages 18 and older.

  • No. Our online, telehealth counseling, services are only offered to clients anywhere in the state of Florida. This is due to the legal requirements of the state our therapists are licensed in.

  • Our counseling services in Florida are offered online via a confidential HIPAA compliant platform. You don’t need to download any software. All you need is access to wifi or an internet connection using a phone, computer, or tablet. Your therapist will provide you the link after scheduling.

  • Counseling sessions are 50 minutes in duration.

  • Our therapy services help clients minimize stress levels, boost self-regulation, and develop satisfying relationships. Our compassionate, client-centered, holistic approach to counseling helps individuals develop the emotional resilience and personal strength necessary to have fulfilling relationships.

More Questions?

Head to our FAQs page.

Take action on your healing journey.

Find Hope. Build Confidence. Regain Energy & Excitement for Life.